You are probably reading this information because someone close to you has died recently. Coping with loss can be hard and you may find that you’re dealing with lots of different feelings.
The guides available below are here to offer you some advice and information. You can read them here, on the website or download to read later.
If you need help in an emergency, we suggest you contact your GP or call emergency services, who are best placed to help you in a crisis.
Alternatively you could try calling the Samaritans 24 hour helpline for anyone in distress.
Samaritans 116 123
There are many organisations who provide more specific support for people through bereavement.
Visit this page to find more information.